Schar everything bagels, Everything

USDA name: Everything bagels, Everything

Brandedby Sam Tell & Son, Inc

300 calories in 1 bagel (100 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 4 g.

Serving
1
= 100 g
300KCAL

Schar everything bagels, Everything, 1 bagel (100 g)

300 calories

Protein
5 g
Carbs
60 g
Fat
4 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 bagel (100 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 60 g22%
Dietary Fiber 6 g21%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 5 g
Calcium 10 mg1%
Iron 0.8 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron4% 0.8 mg
  • Potassium3% 120 mg
  • Calcium1% 10 mg

Ingredients

Water, Corn starch, Rice flour, Buckwheat flour, Sugar, Psyllium seed husk (vegetable fiber), Rice starch, Yeast, Sunflower oil, Soy protein, Sugar syrup, Modified cellulose, Apple extract, Maltodextrin, Onion, Garlic, Flax seeds, Poppy seeds, Salt, Tartaric acid.,

Brand
Schar
Made by
Sam Tell & Son, Inc
Label serving
1 bagel
Barcode (GTIN/UPC)
810757012467
Category
Breads & Buns
Label updated
2022-11-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 30 of 10,028 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 24 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 42 of 10,029 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 16 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 3 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 15 of 9,892 other records.

    leastmost

Questions

How many calories are in schar everything bagels, everything?
1 bagel (100 g): 300 calories; protein: 5 g, carbohydrates: 60 g, fat: 4 g.
How much protein is in schar everything bagels, everything?
5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in schar everything bagels, everything?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein5 g
Total lipid (fat)4 g
Carbohydrate, by difference60 g
Fiber, total dietary6 g
Total Sugars9 g
Sugars, added9 g
Calcium, Ca10 mg
Iron, Fe0.8 mg
Potassium, K120 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411880, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.