Schnucks everything bagels, Everything

USDA name: Everything bagels, Everything

Brandedby Schnuck Markets, Inc.

299 calories in 1 Bagel (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 54 g, fat: 1.3 g.

Serving
1
= 113 g
299KCAL

Schnucks everything bagels, Everything, 1 Bagel (113 g)

299 calories

Protein
10 g
Carbs
61 g
Fat
1.5 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 Bagel (113 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 59.9 mg5%
Iron 3.5 mg19%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron19% 3.5 mg
  • Calcium5% 59.9 mg
  • Potassium1% 49.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Everything blend (sesame seeds, Poppy seeds, Dehydrated onion, Salt, And dehydrated garlic), Contains less than 2% of each of the following: salt, Cultured wheat flour, Vinegar, Degerminated yellow corn meal, Inactivated dry yeast, Ascorbic enzymes, Gum acacia, Yeast.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 Bagel
Barcode (GTIN/UPC)
041318312966
Category
Breads & Buns
Label updated
2022-11-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 1 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 18 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 5 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 6 of 10,029 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 16 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 6 of 10,016 other records.

    leastmost

Questions

How many calories are in schnucks everything bagels, everything?
1 Bagel (113 g): 299 calories; protein: 10 g, carbohydrates: 61 g, fat: 1.5 g.
How much protein is in schnucks everything bagels, everything?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in schnucks everything bagels, everything?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein8.8 g
Total lipid (fat)1.3 g
Carbohydrate, by difference54 g
Fiber, total dietary3.5 g
Total Sugars6.2 g
Sugars, added4.4 g
Calcium, Ca53 mg
Iron, Fe3.1 mg
Potassium, K44 mg
Sodium, Na593 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415163, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.