Meijer everything bagels, Everything

USDA name: Everything bagels, Everything

Brandedby Meijer, Inc.

240 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 45.3 g, fat: 4.2 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 94%, and more calcium than 92%.

Compare with another food →

Serving
1
= 95 g
240KCAL
Where the calories come from

Meijer everything bagels, Everything, 1 bagel (95 g)

240 calories

  • Protein9 g15% of calories
  • Carbs43 g70% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat4 g15% of calories

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 173 mg13%
Iron 3 mg17%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate24% 94 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium13% 173 mg
  • Sodium12% 270 mg
  • Potassium3% 149 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Onion, Sunflower seeds, Yeast, Salt, Sugar, Garlic, Calcium propionate (preservative), Mono- and diglycerides, Enzyme, Malt, Cornmeal; topped with sesame seeds and poppy seeds.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
041250028161
Category
Breads & Buns
Label updated
2023-07-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 4 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 7 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 9,991 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 17 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 41 of 9,963 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,891 other records.

    leastmost

Questions

How many calories are in meijer everything bagels, everything?
1 bagel (95 g): 240 calories; protein: 9 g, carbohydrates: 43 g, fat: 4 g.
How much protein is in meijer everything bagels, everything?
9.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in meijer everything bagels, everything?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy253 kcal
Protein9.5 g
Total lipid (fat)4.2 g
Carbohydrate, by difference45.3 g
Fiber, total dietary4.2 g
Total Sugars3.2 g
Sugars, added1.1 g
Calcium, Ca182 mg
Iron, Fe3.2 mg
Potassium, K157 mg
Sodium, Na284 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin3.2 mg
Folate, total99 µg
Folic acid86 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621443, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.