How many calories are in 365 whole foods market artichoke hearts?

1/2 cup (80 g): 40 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in 365 whole foods market artichoke hearts?

3.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market artichoke hearts?

5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market artichoke hearts

USDA name: Artichoke hearts

Brandedby Whole Foods Market, Inc.

40 calories in 1/2 cup (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 80 g

365 whole foods market artichoke hearts, 1/2 cup (80 g)

40 calories

Protein: 3 g
Carbs: 8 g
Fat: 0 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (80 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75.2 mg3%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 3 g

Calcium 40 mg3%

Iron 1 mg6%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 300 mg
Iron6% 1 mg
Sodium3% 75.2 mg
Calcium3% 40 mg

Ingredients

Artichoke hearts, Citric acid.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 099482454159
Category: Frozen Vegetables
Label updated: 2022-11-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 0 of 2,487 other records.
leastmost
Fiber
Higher than 94%
Same value as 10 of 3,981 other records.
leastmost
Iron
Higher than 87%
Same value as 8 of 3,920 other records.
leastmost
Protein
Higher than 84%
Same value as 8 of 3,992 other records.
leastmost
Calcium
Higher than 83%
Same value as 8 of 3,919 other records.
leastmost
Sodium
Higher than 82%
Same value as 16 of 3,985 other records.
leastmost

Questions

How many calories are in 365 whole foods market artichoke hearts?: 1/2 cup (80 g): 40 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in 365 whole foods market artichoke hearts?: 3.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market artichoke hearts?: 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	50 kcal
Protein	3.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	5 g
Total Sugars	1.3 g
Calcium, Ca	50 mg
Iron, Fe	1.3 mg
Potassium, K	375 mg
Sodium, Na	94 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412008, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.