Market pantry steam-in-bag quartered artichoke hearts

USDA name: Steam-in-bag quartered artichoke hearts

Brandedby Target Stores

30 calories in 0.75 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Market pantry steam-in-bag quartered artichoke hearts, 0.75 cup (85 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.75 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 28.9 mg2%
Iron 0.37 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 170 mg
    • Calcium2% 28.9 mg
    • Iron2% 0.37 mg
    • Sodium1% 20.4 mg

    Ingredients

    Artichoke quarters, Ascorbic and citric acid (to preserve color).

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    085239008959
    Category
    Frozen Vegetables
    Label updated
    2023-09-01

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 78%

      Same value as 546 of 3,992 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 559 of 3,981 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 329 of 4,011 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 23 of 3,919 other records.

      leastmost

    • Iron

      Lower than 60%

      Same value as 69 of 3,920 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 238 of 3,997 other records.

      leastmost

    Questions

    How many calories are in market pantry steam-in-bag quartered artichoke hearts?
    0.75 cup (85 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in market pantry steam-in-bag quartered artichoke hearts?
    1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry steam-in-bag quartered artichoke hearts?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy35 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca34 mg
    Iron, Fe0.44 mg
    Potassium, K200 mg
    Sodium, Na24 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661006, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.