365 grated Cotija Mexican Style- Cheese, 4 oz

USDA name: Grated Cotija Mexican Style- Cheese, 4 oz

Branded

28 calories in 1 serving (28 g). Per 100 g, protein: 7 g, carbohydrates: not reported, fat: 8 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 99%, and more total fat than 71%.

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Serving
1
= 28 g
28KCAL
Where the calories come from

365 grated Cotija Mexican Style- Cheese, 4 oz, 1 serving (28 g)

28 calories

  • Protein2 g28% of calories
  • Carbs—
  • Fat2.2 g72% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories28
% Daily Value*
Total Fat 2.2 g3%
Cholesterol —
Sodium 129 mg6%
Total Carbohydrate —
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cotija Cheese ( Cultured Pasteurized Milk, Salt, Microbial Enzymes) ; Powdered Cellulose ( To Prevent Caking) ; Milk and Dairy ( Cotija Cheese, Cultured Pasteurized Milk) ; Microbial Enzymes ; Salt ; Powdered Cellulose

Brand
365
Barcode (GTIN/UPC)
00099482491505
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 2,129 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 173 of 2,158 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 163 of 2,122 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 186 of 2,220 other records.

    leastmost

Questions

How many calories are in 365 grated cotija mexican style- cheese, 4 oz?
1 serving (28 g): 28 calories; protein: 2 g, carbohydrates: not reported, fat: 2.2 g.
How much protein is in 365 grated cotija mexican style- cheese, 4 oz?
7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

Similar foods

All 4 reported nutrients, per 100 g+
Energy100 kcal
Protein7 g
Total lipid (fat)8 g
Sodium, Na460 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755961, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.