Fud queso cotija mexican style grating cheese, Queso cotija

USDA name: Queso cotija mexican style grating cheese, Queso cotija

Brandedby Bar-S Foods Co.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 25 g.

Serving
1
= 28 g
100KCAL

Fud queso cotija mexican style grating cheese, Queso cotija, 1/4 cup (28 g)

100 calories

Protein
6 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 480 mg21%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 227 mg17%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium17% 227 mg
  • Potassium1% 40 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Nonfat milk, Palm oil, Salt, Whey, Cream natural flavor, Calcium chloride, Stabilizer, Emulsifier, Starter distillate (natural flavor), Potassium sorbate, Enzymes, Culture, Glacial acetic acid, Sodium citrate, Cellulose, Natamycin.

Brand
Fud
Made by
Bar-S Foods Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
645230087591
Category
Cheese
Label updated
2020-07-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 46 of 16,782 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 3 of 16,666 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 147 of 8,597 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,801 of 16,834 other records.

    leastmost

Questions

How many calories are in fud queso cotija mexican style grating cheese, queso cotija?
1/4 cup (28 g): 100 calories; protein: 6 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in fud queso cotija mexican style grating cheese, queso cotija?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in fud queso cotija mexican style grating cheese, queso cotija?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)25 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca811 mg
Iron, Fe0 mg
Potassium, K143 mg
Sodium, Na1,714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392718, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.