El viajero queso cotija mexican-style grated cotija cheese, Queso cotija

USDA name: Queso cotija mexican-style grated cotija cheese, Queso cotija

Brandedby Wisconsin Cheese Group Inc.

15 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 5 g
15KCAL

El viajero queso cotija mexican-style grated cotija cheese, Queso cotija, 2 tsp (5 g)

15 calories

Protein
1 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 80 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 80 mg
  • Calcium3% 40 mg

Little or none: Potassium, Iron.

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Powdered cellulose added to prevent caking.

Brand
El viajero
Made by
Wisconsin Cheese Group Inc.
Label serving
2 tsp
Barcode (GTIN/UPC)
072820320460
Category
Cheese
Label updated
2023-04-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 27 of 16,782 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 179 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 249 of 16,834 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,789 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 18 of 8,597 other records.

    leastmost

Questions

How many calories are in el viajero queso cotija mexican-style grated cotija cheese, queso cotija?
2 tsp (5 g): 15 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in el viajero queso cotija mexican-style grated cotija cheese, queso cotija?
20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in el viajero queso cotija mexican-style grated cotija cheese, queso cotija?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca800 mg
Iron, Fe0 mg
Potassium, K80 mg
Sodium, Na1,600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552939, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.