365 everyday value whole wheat hamburger buns

USDA name: Whole wheat hamburger buns

Brandedby Whole Foods Market, Inc.

170 calories in 1 bun (76 g). Per 100 g, protein: 10.5 g, carbohydrates: 42.1 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 76 g
170KCAL
Where the calories come from

365 everyday value whole wheat hamburger buns, 1 bun (76 g)

170 calories

  • Protein8 g18% of calories
  • Carbs32 g70% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size1 bun (76 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482456023 · We may earn a commission

Ingredients

Organic whole wheat flour, Filtered water, Organic evaporated cane sugar, Organic vital wheat gluten, Organic expeller pressed soybean oil, Contains 2% or less of the following: yeast, Sea salt, Ascorbic acid (vitamin c), Organic distilled white vinegar, Organic cultured wheat flour, Microbial enzymes.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
099482456023
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 19 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 123 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

Questions

How many calories are in 365 everyday value whole wheat hamburger buns?
1 bun (76 g): 170 calories; protein: 8 g, carbohydrates: 32 g, fat: 2.5 g.
How much protein is in 365 everyday value whole wheat hamburger buns?
10.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value whole wheat hamburger buns?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein10.5 g
Total lipid (fat)3.3 g
Carbohydrate, by difference42.1 g
Fiber, total dietary5.3 g
Total Sugars5.3 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na434 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.