365 everyday value minestrone soup, Minestrone
USDA name: Minestrone soup, Minestrone
Brandedby Whole Foods Market, Inc.
140 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 9.4 g, fat: 0.61 g.
Among the other records in Other Soups, per 100 g: less potassium than 92%, and less iron than 86%.
365 everyday value minestrone soup, Minestrone, 1 cup (245 g)
140 calories
- Protein6 g17% of calories
- Carbs23 g66% of calories
incl. 3.9 g fiber · 4 g sugars
- Fat1.5 g10% of calories
The nutrients listed account for 93% of the calories.
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482442620 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 691 mg
- Calcium3% 39.2 mg
- Potassium1% 53.9 mg
Little or none: Iron.
Ingredients
Filtered water, Organic tomatoes (organic tomatoes, Organic tomato pulp, Calcium chloride, Citric acid), Organic kidney beans, Organic garbanzo beans, Organic tomato paste (organic tomatoes, Citric acid), Organic potatoes, Organic green beans, Organic carrots, Organic pasta (organic semolina [wheat], Organic egg white), Organic celery, Organic onion, Organic cornstarch, Organic vegetable base (organic vegetables [organic carrot, Organic onion, Organic celery], Sea salt, Organic cane sugar, Organic canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Organic garlic, Organic potato starch, Organic cane sugar, Organic canola oil, Natural flavor (contains milk), Sea salt, Organic oregano, Organic basil, Organic black pepper.
- Brand
- 365 everyday value
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 099482442620
- Category
- Other Soups
- Label updated
- 2019-09-16
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 92%
Same value as 0 of 1,168 other records.
leastmostIron
Lower than 86%
Same value as 374 of 2,766 other records.
leastmostTotal fat
Lower than 79%
Same value as 53 of 2,901 other records.
leastmostCalories
Lower than 71%
Same value as 57 of 2,908 other records.
leastmostProtein
Lower than 67%
Same value as 81 of 2,900 other records.
leastmostVitamin C
Lower than 65%
Same value as 569 of 1,635 other records.
leastmost
Questions
- How many calories are in 365 everyday value minestrone soup, minestrone?
- 1 cup (245 g): 140 calories; protein: 6 g, carbohydrates: 23 g, fat: 1.5 g.
- How much protein is in 365 everyday value minestrone soup, minestrone?
- 2.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in 365 everyday value minestrone soup, minestrone?
- 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 0.61 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 282 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 82 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448624, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.