Unsalted butter vs Thick chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit252% vs 8%

  50.5 g vs 1.7 g

• Total fat104% vs 3%

  81.1 g vs 2.7 g

• Vitamin A76% vs 2%

  684 µg vs 18 µg

• Cholesterollimit72% vs 4%

  215 mg vs 11 mg

• Vitamin E15% vs <1%

  2.3 mg vs 0.05 mg

• Riboflavin (B2)3% vs 17%

  0.034 mg vs 0.22 mg

• Calcium2% vs 10%

  24 mg vs 132 mg

• Phosphorus2% vs 10%

  24 mg vs 126 mg

• Carbohydrates<1% vs 8%

  0.06 g vs 21.1 g

• Vitamin B127% vs 13%

  0.17 µg vs 0.32 µg

• Vitamin K6% vs <1%

  7 µg vs 0.2 µg

• Copper2% vs 7%

  0.016 mg vs 0.065 mg

• Pantothenic acid (B5)2% vs 7%

  0.11 mg vs 0.36 mg

• Vitamin D0% vs 5%

  0 µg vs 1 µg

• Protein2% vs 6%

  0.85 g vs 3 g

• Sodiumlimit<1% vs 5%

  11 mg vs 111 mg

• Potassium1% vs 5%

  24 mg vs 224 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0.3 g0%·1%
• Iron0.02 mg · 0.31 mg<1%·2%
• Magnesium2 mg · 16 mg<1%·4%
• Zinc0.09 mg · 0.48 mg1%·4%
• Manganese0.004 mg · 0.039 mg<1%·2%
• Selenium1 µg · 1.9 µg2%·3%
• Vitamin C0 mg · 0 mg0%·0%
• Thiamin (B1)0.005 mg · 0.047 mg<1%·4%
• Niacin (B3)0.042 mg · 0.12 mg<1%·1%
• Vitamin B60.003 mg · 0.025 mg<1%·1%
• Folate3 µg · 5 µg1%·1%
• Choline18.8 mg · 17 mg3%·3%