Unsalted butter vs Thick chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)<1% vs 51%

  0.005 mg vs 0.67 mg

• Vitamin B121% vs 40%

  0.024 µg vs 0.96 µg

• Calcium<1% vs 30%

  3.4 mg vs 396 mg

• Phosphorus<1% vs 30%

  3.4 mg vs 378 mg

• Carbohydrates<1% vs 23%

  0.009 g vs 63.5 g

• Pantothenic acid (B5)<1% vs 22%

  0.016 mg vs 1.1 mg

• Copper<1% vs 22%

  0.002 mg vs 0.2 mg

• Protein<1% vs 18%

  0.12 g vs 9.2 g

• Vitamin D0% vs 15%

  0 µg vs 3 µg

• Sodiumlimit<1% vs 14%

  1.6 mg vs 333 mg

• Potassium<1% vs 14%

  3.4 mg vs 672 mg

• Zinc<1% vs 13%

  0.013 mg vs 1.4 mg

• Thiamin (B1)<1% vs 12%

  0.001 mg vs 0.14 mg

• Magnesium<1% vs 11%

  0.28 mg vs 48 mg

• Saturated fatlimit36% vs 25%

  7.2 g vs 5 g

• Selenium<1% vs 10%

  0.14 µg vs 5.7 µg

• Choline<1% vs 9%

  2.7 mg vs 51 mg

• Iron<1% vs 5%

  0.003 mg vs 0.93 mg

• Manganese<1% vs 5%

  0.001 mg vs 0.12 mg

• Vitamin A11% vs 6%

  97.1 µg vs 54 µg

• Vitamin B6<1% vs 4%

  0. mg vs 0.075 mg

• Total fat15% vs 10%

  11.5 g vs 8.1 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Cholesterollimit30.5 mg · 33 mg10%·11%
• Fiber0 g · 0.9 g0%·3%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin E0.33 mg · 0.15 mg2%·1%
• Vitamin K0.99 µg · 0.6 µg1%·1%
• Niacin (B3)0.006 mg · 0.37 mg<1%·2%
• Folate0.43 µg · 15 µg<1%·4%