Unsalted butter vs Dried buttermilk

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B120.024 µg · 0.99 µg
  1%41%
• Riboflavin (B2)0.005 mg · 0.41 mg
  <1%31%
• Saturated fatlimit7 g · 0.93 g
  35%5%
• Calcium3.3 mg · 306 mg
  <1%24%
• Phosphorus3.3 mg · 241 mg
  <1%19%
• Protein0.12 g · 8.9 g
  <1%18%
• Pantothenic acid (B5)0.015 mg · 0.82 mg
  <1%16%
• Total fat11.3 g · 1.5 g
  15%2%
• Zinc0.013 mg · 1 mg
  <1%9%
• Selenium0.14 µg · 5.2 µg
  <1%10%
• Vitamin A95.4 µg · 12.7 µg
  11%1%
• Potassium3.3 mg · 411 mg
  <1%9%
• Thiamin (B1)0.001 mg · 0.1 mg
  <1%8%
• Magnesium0.28 mg · 28.4 mg
  <1%7%
• Sodiumlimit1.5 mg · 134 mg
  <1%6%
• Vitamin B60. mg · 0.087 mg
  <1%5%
• Choline2.6 mg · 30.7 mg
  <1%6%
• Carbohydrates0.008 g · 12.7 g
  <1%5%
• Cholesterollimit30 mg · 17.8 mg
  10%6%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Fiber0 g · 0 g0%·0%
• Iron0.003 mg · 0.078 mg<1%·<1%
• Copper0.002 mg · 0.029 mg<1%·3%
• Manganese0.001 mg · 0.006 mg<1%·<1%
• Vitamin C0 mg · 1.5 mg0%·2%
• Vitamin D0 µg · 0.13 µg0%·1%
• Vitamin E0.32 mg · 0.026 mg2%·<1%
• Vitamin K0.98 µg · 0.1 µg1%·<1%
• Niacin (B3)0.006 mg · 0.23 mg<1%·1%
• Folate0.42 µg · 12.1 µg<1%·3%