Unsalted butter vs Dried buttermilk

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B120.024 µg · 4.6 µg
  1%191%
• Riboflavin (B2)0.005 mg · 1.9 mg
  <1%146%
• Calcium3.4 mg · 1,421 mg
  <1%109%
• Phosphorus3.4 mg · 1,120 mg
  <1%90%
• Protein0.12 g · 41.2 g
  <1%82%
• Pantothenic acid (B5)0.016 mg · 3.8 mg
  <1%76%
• Selenium0.14 µg · 24.4 µg
  <1%44%
• Zinc0.013 mg · 4.8 mg
  <1%44%
• Potassium3.4 mg · 1,910 mg
  <1%41%
• Thiamin (B1)0.001 mg · 0.47 mg
  <1%39%
• Magnesium0.28 mg · 132 mg
  <1%31%
• Sodiumlimit1.6 mg · 620 mg
  <1%27%
• Choline2.7 mg · 142 mg
  <1%26%
• Vitamin B60. mg · 0.41 mg
  <1%24%
• Carbohydrates0.009 g · 58.8 g
  <1%21%
• Cholesterollimit30.5 mg · 82.8 mg
  10%28%
• Copper0.002 mg · 0.13 mg
  <1%15%
• Saturated fatlimit7.2 g · 4.3 g
  36%22%
• Folate0.43 µg · 56.4 µg
  <1%14%
• Vitamin C0 mg · 6.8 mg
  0%8%
• Niacin (B3)0.006 mg · 1.1 mg
  <1%7%
• Total fat11.5 g · 6.9 g
  15%9%
• Vitamin A97.1 µg · 58.8 µg
  11%7%

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Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.003 mg · 0.36 mg<1%·2%
• Manganese0.001 mg · 0.028 mg<1%·1%
• Vitamin D0 µg · 0.6 µg0%·3%
• Vitamin E0.33 mg · 0.12 mg2%·1%
• Vitamin K0.99 µg · 0.48 µg1%·<1%