Unsalted butter vs Chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit252% vs 19%

  50.5 g vs 3.7 g

• Total fat104% vs 8%

  81.1 g vs 6.1 g

• Vitamin A76% vs 7%

  684 µg vs 64 µg

• Cholesterollimit72% vs 7%

  215 mg vs 20 mg

• Vitamin E15% vs 1%

  2.3 mg vs 0.14 mg

• Vitamin B127% vs 19%

  0.17 µg vs 0.45 µg

• Riboflavin (B2)3% vs 12%

  0.034 mg vs 0.16 mg

• Calcium2% vs 9%

  24 mg vs 118 mg

• Phosphorus2% vs 8%

  24 mg vs 103 mg

• Vitamin K6% vs <1%

  7 µg vs 0.3 µg

• Protein2% vs 7%

  0.85 g vs 3.5 g

• Carbohydrates<1% vs 5%

  0.06 g vs 13.5 g

• Copper2% vs 6%

  0.016 mg vs 0.052 mg

• Vitamin D0% vs 4%

  0 µg vs 0.8 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0.5 g0%·2%
• Sodiumlimit11 mg · 52 mg<1%·2%
• Potassium24 mg · 187 mg1%·4%
• Iron0.02 mg · 0.35 mg<1%·2%
• Magnesium2 mg · 18 mg<1%·4%
• Zinc0.09 mg · 0.48 mg1%·4%
• Selenium1 µg · 2.1 µg2%·4%
• Vitamin C0 mg · 0.3 mg0%·<1%
• Thiamin (B1)0.005 mg · 0.051 mg<1%·4%
• Niacin (B3)0.042 mg · 0.15 mg<1%·1%
• Vitamin B60.003 mg · 0.059 mg<1%·3%
• Folate3 µg · 6 µg1%·2%
• Choline18.8 mg · 19.6 mg3%·4%