Unenriched pasta, dry vs Cooked homemade egg pasta

Unenriched pasta, dry has 2.9× the calories of Cooked homemade egg pasta (371 vs 130 per 100 g).

Per 100 g Per 100 calories

Cooked homemade egg pasta has

9.5×

the folate · 46.2 vs 4.9 µg

Unenriched pasta, drySR Legacy 168927Cooked homemade egg pastaSR Legacy 168901

per 100 calories

3.5 g

Protein

4.1 g

0.41 g

Total fat

1.3 g

0.075 g

Saturated fat

0.31 g

20.1 g

Carbohydrates

18.1 g

0.86 g

Fiber

not reported

0.72 g

Sugars

not reported

1.6 mg

Sodium

63.8 mg

60.1 mg

Potassium

16.2 mg

5.7 mg

Calcium

7.7 mg

14.3 mg

Magnesium

10.8 mg

0.35 mg

Iron

0.89 mg

0.38 mg

Zinc

0.34 mg

0 µg

Vitamin A

13.1 µg

4.9 µg

Folate

46.2 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Unenriched pasta, dry withDry enriched pasta Dry gluten-free corn pasta Cooked gluten-free corn pasta Cooked fresh plain pasta