Unenriched pasta, dry vs Cooked homemade egg pasta

Unenriched pasta, dry has 2.9× the calories of Cooked homemade egg pasta (371 vs 130 per 100 g).

Per 100 g Per 100 calories

Unenriched pasta, dry has

3.8×

the magnesium · 53 vs 14 mg

Cooked homemade egg pasta has

3.3×

the folate · 60 vs 18 µg

Unenriched pasta, dry has

3.2×

the zinc · 1.4 vs 0.44 mg

Unenriched pasta, drySR Legacy 168927Cooked homemade egg pastaSR Legacy 168901

per 100 g

371 kcal

Calories

130 kcal

13 g

Protein

5.3 g

1.5 g

Total fat

1.7 g

0.28 g

Saturated fat

0.41 g

74.7 g

Carbohydrates

23.5 g

3.2 g

Fiber

not reported

2.7 g

Sugars

not reported

6 mg

Sodium

83 mg

223 mg

Potassium

21 mg

Calcium

10 mg

53 mg

Magnesium

14 mg

1.3 mg

Iron

1.2 mg

1.4 mg

Zinc

0.44 mg

0 µg

Vitamin A

17 µg

18 µg

Folate

60 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Unenriched pasta, dry withDry enriched pasta Dry gluten-free corn pasta Cooked gluten-free corn pasta Cooked fresh plain pasta