Toddler carrots babyfood vs Banana chips
In short
One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 374 calories in banana chips (1 cup, 72 g). Most of the calories in toddler carrots babyfood come from carbohydrate.
More in toddler carrots babyfood: vitamin A. More in banana chips: saturated fat, total fat, fiber (8.5×), carbohydrates and 8 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
1 cup (72 g) · 1.7 g protein · 42 g carbs (25.4 g sugars) · 24.2 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit<1% vs 104%
0.015 g vs 20.9 g
- Total fat<1% vs 31%
0.085 g vs 24.2 g
- Vitamin A23% vs <1%
209 µg vs 2.9 µg
- Fiber2% vs 20%
0.65 g vs 5.5 g
- Carbohydrates1% vs 15%
1.5 g vs 42 g
- Copper3% vs 16%
0.023 mg vs 0.15 mg
- Magnesium<1% vs 13%
1.7 mg vs 54.7 mg
- Vitamin B61% vs 11%
0.014 mg vs 0.19 mg
- Potassium1% vs 8%
36.6 mg vs 386 mg
- Vitamin C<1% vs 5%
0.2 mg vs 4.5 mg
- Iron<1% vs 5%
0.057 mg vs 0.9 mg
- Thiamin (B1)<1% vs 5%
0.006 mg vs 0.061 mg
- Zinc1% vs 5%
0.057 mg vs 0.54 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein0.17 g · 1.7 g<1%·3%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit13.6 mg · 4.3 mg1%·<1%
- Calcium5.4 mg · 13 mg<1%·1%
- Phosphorus6 mg · 40.3 mg<1%·3%
- Selenium0.23 µg · 1.1 µg<1%·2%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.17 mg · 0.17 mg1%·1%
- Vitamin K2.2 µg · 0.94 µg2%·1%
- Riboflavin (B2)0.009 mg · 0.012 mg1%·1%
- Niacin (B3)0.071 mg · 0.51 mg<1%·3%
- Folate2 µg · 10.1 µg<1%·3%
- Vitamin B120 µg · 0 µg0%·0%
- Choline1.4 mg · 15.3 mg<1%·3%
From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Banana chips (Survey (FNDDS) 2709200). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.