Taro chips vs Toddler carrots babyfood
In short
One serving each: 141 calories in taro chips (1 oz, 28.4 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Most of those in toddler carrots babyfood come from carbohydrate.
More in taro chips: vitamin E (19×), saturated fat, total fat, carbohydrates (13×) and 4 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.65 g protein · 19.3 g carbs (1.1 g sugars) · 7.1 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A<1% vs 23%
2 µg vs 209 µg
- Vitamin E21% vs 1%
3.2 mg vs 0.17 mg
- Saturated fatlimit9% vs <1%
1.8 g vs 0.015 g
- Total fat9% vs <1%
7.1 g vs 0.085 g
- Carbohydrates7% vs 1%
19.3 g vs 1.5 g
- Vitamin B67% vs 1%
0.12 mg vs 0.014 mg
- Copper9% vs 3%
0.079 mg vs 0.023 mg
- Magnesium6% vs <1%
23.8 mg vs 1.7 mg
- Fiber7% vs 2%
2 g vs 0.65 g
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein0.65 g · 0.17 g1%·<1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit97 mg · 13.6 mg4%·1%
- Potassium214 mg · 36.6 mg5%·1%
- Calcium17 mg · 5.4 mg1%·<1%
- Iron0.34 mg · 0.057 mg2%·<1%
- Phosphorus37.1 mg · 6 mg3%·<1%
- Zinc0.11 mg · 0.057 mg1%·1%
- Selenium0.51 µg · 0.23 µg1%·<1%
- Vitamin C1.4 mg · 0.2 mg2%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin K5.1 µg · 2.2 µg4%·2%
- Thiamin (B1)0.049 mg · 0.006 mg4%·<1%
- Riboflavin (B2)0.008 mg · 0.009 mg1%·1%
- Niacin (B3)0.15 mg · 0.071 mg1%·<1%
- Folate5.7 µg · 2 µg1%·<1%
- Vitamin B120 µg · 0 µg0%·0%
- Choline12.6 mg · 1.4 mg2%·<1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Taro chips (SR Legacy 168865), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.