Taro chips vs Baby food, cookies

• Vitamin B626% vs 347%

  0.44 mg vs 5.9 mg

• Riboflavin (B2)2% vs 248%

  0.029 mg vs 3.2 mg

• Thiamin (B1)14% vs 122%

  0.17 mg vs 1.5 mg

• Niacin (B3)3% vs 100%

  0.52 mg vs 16 mg

• Vitamin E76% vs 3%

  11.3 mg vs 0.46 mg

• Folate5% vs 36%

  20 µg vs 145 µg

• Selenium3% vs 31%

  1.8 µg vs 17.2 µg

• Fiber26% vs 1%

  7.2 g vs 0.2 g

• Copper31% vs 8%

  0.28 mg vs 0.074 mg

• Saturated fatlimit32% vs 12%

  6.4 g vs 2.4 g

• Vitamin B120% vs 19%

  0 µg vs 0.46 µg

• Protein5% vs 24%

  2.3 g vs 11.8 g

• Iron7% vs 23%

  1.2 mg vs 4.2 mg

• Manganese<1% vs 15%

  0.001 mg vs 0.35 mg

• Total fat32% vs 17%

  24.9 g vs 13.2 g

• Vitamin K15% vs 1%

  18 µg vs 1.1 µg

• Magnesium20% vs 12%

  84 mg vs 49 mg

• Zinc3% vs 10%

  0.38 mg vs 1.1 mg

• Potassium16% vs 11%

  755 mg vs 501 mg

• Cholesterollimit0% vs 4%

  0 mg vs 12 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates68.1 g · 67.1 g25%·24%
• Sodiumlimit342 mg · 300 mg15%·13%
• Calcium60 mg · 101 mg5%·8%
• Phosphorus131 mg · 179 mg10%·14%
• Vitamin A7 µg · 6 µg1%·1%
• Vitamin C5 mg · 7 mg6%·8%
• Vitamin D0 µg · 0 µg0%·0%
• Pantothenic acid (B5)0.67 mg · 0.53 mg13%·11%
• Choline44.3 mg · 28.3 mg8%·5%