SunChips Multigrain Snack, original vs Toddler carrots babyfood
In short
One serving each: 139 calories in sunChips Multigrain Snack, original (1 oz, 28.4 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Most of those in toddler carrots babyfood come from carbohydrate.
More in sunChips Multigrain Snack, original: vitamin E (12×), total fat, fiber (3.8×), carbohydrates (13×) and 6 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 2.3 g protein · 19.1 g carbs (2 g sugars) · 6 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A<1% vs 23%
0.85 µg vs 209 µg
- Vitamin E13% vs 1%
2 mg vs 0.17 mg
- Total fat8% vs <1%
6 g vs 0.085 g
- Fiber9% vs 2%
2.5 g vs 0.65 g
- Carbohydrates7% vs 1%
19.1 g vs 1.5 g
- Selenium6% vs <1%
3.5 µg vs 0.23 µg
- Magnesium5% vs <1%
21.5 mg vs 1.7 mg
- Sodiumlimit5% vs 1%
120 mg vs 13.6 mg
- Copper7% vs 3%
0.064 mg vs 0.023 mg
- Phosphorus5% vs <1%
62.9 mg vs 6 mg
- Protein5% vs <1%
2.3 g vs 0.17 g
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Saturated fatlimit0.61 g · 0.015 g3%·<1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Potassium65.8 mg · 36.6 mg1%·1%
- Calcium5.7 mg · 5.4 mg<1%·<1%
- Iron0.49 mg · 0.057 mg3%·<1%
- Zinc0.47 mg · 0.057 mg4%·1%
- Vitamin C0 mg · 0.2 mg0%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin K0.68 µg · 2.2 µg1%·2%
- Thiamin (B1)0.04 mg · 0.006 mg3%·<1%
- Riboflavin (B2)0.006 mg · 0.009 mg<1%·1%
- Niacin (B3)0.6 mg · 0.071 mg4%·<1%
- Vitamin B60.057 mg · 0.014 mg3%·1%
- Folate8.8 µg · 2 µg2%·<1%
- Vitamin B120 µg · 0 µg0%·0%
- Choline4.2 mg · 1.4 mg1%·<1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: SunChips Multigrain Snack, original (SR Legacy 174784), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.