SunChips Multigrain Snack, original vs Toddler carrots babyfood
In short
Gram for gram, there are 23 times as many calories in sunChips Multigrain Snack, original as in toddler carrots babyfood (491 vs 21 in 100 g). Most of those in toddler carrots babyfood come from carbohydrate.
More in sunChips Multigrain Snack, original: vitamin E (12×), total fat, fiber (3.8×), carbohydrates (13×) and 13 more. More in toddler carrots babyfood: vitamin A and vitamin K (3.3×). Everything else is within 4% of a day's needs.
Calories, and where they come from
8 g protein · 67.3 g carbs (7.2 g sugars) · 21.1 g fat
0.6 g protein · 5.2 g carbs (2.5 g sugars) · 0.3 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A<1% vs 82%
3 µg vs 736 µg
- Vitamin E47% vs 4%
7 mg vs 0.59 mg
- Total fat27% vs <1%
21.1 g vs 0.3 g
- Fiber31% vs 8%
8.8 g vs 2.3 g
- Carbohydrates24% vs 2%
67.3 g vs 5.2 g
- Selenium22% vs 1%
12.2 µg vs 0.8 µg
- Magnesium18% vs 1%
76 mg vs 6 mg
- Sodiumlimit18% vs 2%
423 mg vs 48 mg
- Copper25% vs 9%
0.23 mg vs 0.081 mg
- Phosphorus18% vs 2%
222 mg vs 21 mg
- Protein16% vs 1%
8 g vs 0.6 g
- Zinc15% vs 2%
1.6 mg vs 0.2 mg
- Niacin (B3)13% vs 2%
2.1 mg vs 0.25 mg
- Saturated fatlimit11% vs <1%
2.2 g vs 0.052 g
- Thiamin (B1)12% vs 2%
0.14 mg vs 0.02 mg
- Vitamin B612% vs 3%
0.2 mg vs 0.05 mg
- Iron10% vs 1%
1.7 mg vs 0.2 mg
- Folate8% vs 2%
31 µg vs 7 µg
- Vitamin K2% vs 7%
2.4 µg vs 7.9 µg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Cholesterollimit0 mg · 0 mg0%·0%
- Potassium232 mg · 129 mg5%·3%
- Calcium20 mg · 19 mg2%·1%
- Vitamin C0 mg · 0.7 mg0%·1%
- Vitamin D0 µg · 0 µg0%·0%
- Riboflavin (B2)0.02 mg · 0.03 mg2%·2%
- Vitamin B120 µg · 0 µg0%·0%
- Choline14.8 mg · 5 mg3%·1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: SunChips Multigrain Snack, original (SR Legacy 174784), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.