SunChips Multigrain Snack, original vs Toddler carrots babyfood

SunChips Multigrain Snack, originalToddler carrots babyfood
Same weightSame caloriesOne serving

In short

One serving each: 139 calories in sunChips Multigrain Snack, original (1 oz, 28.4 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Most of those in toddler carrots babyfood come from carbohydrate.

More in sunChips Multigrain Snack, original: vitamin E (12×), total fat, fiber (3.8×), carbohydrates (13×) and 6 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.

Calories, and where they come from

SunChips Multigrain Snack, original139 cal

1 oz (28.4 g) · 2.3 g protein · 19.1 g carbs (2 g sugars) · 6 g fat

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin A0.85 µg · 209 µg
    <1%23%
  • Vitamin E2 mg · 0.17 mg
    13%1%
  • Total fat6 g · 0.085 g
    8%<1%
  • Fiber2.5 g · 0.65 g
    9%2%
  • Carbohydrates19.1 g · 1.5 g
    7%1%
  • Selenium3.5 µg · 0.23 µg
    6%<1%
  • Magnesium21.5 mg · 1.7 mg
    5%<1%
  • Sodiumlimit120 mg · 13.6 mg
    5%1%
  • Copper0.064 mg · 0.023 mg
    7%3%
  • Phosphorus62.9 mg · 6 mg
    5%<1%
  • Protein2.3 g · 0.17 g
    5%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Saturated fatlimit0.61 g · 0.015 g3%·<1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Potassium65.8 mg · 36.6 mg1%·1%
  • Calcium5.7 mg · 5.4 mg<1%·<1%
  • Iron0.49 mg · 0.057 mg3%·<1%
  • Zinc0.47 mg · 0.057 mg4%·1%
  • Vitamin C0 mg · 0.2 mg0%·<1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin K0.68 µg · 2.2 µg1%·2%
  • Thiamin (B1)0.04 mg · 0.006 mg3%·<1%
  • Riboflavin (B2)0.006 mg · 0.009 mg<1%·1%
  • Niacin (B3)0.6 mg · 0.071 mg4%·<1%
  • Vitamin B60.057 mg · 0.014 mg3%·1%
  • Folate8.8 µg · 2 µg2%·<1%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline4.2 mg · 1.4 mg1%·<1%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: SunChips Multigrain Snack, original (SR Legacy 174784), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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SunChips Multigrain Snack, original vs Toddler carrots babyfood: nutrition compared | MyFoodAnalysis