Sheep's milk vs Strawberry milk, 2% reduced fat
In short
Gram for gram, there are 52% more calories in sheep's milk than in strawberry milk, 2% reduced fat (108 vs 71 in 100 g). More in sheep's milk: saturated fat (4.4×), riboflavin (2.6×), vitamin B12, total fat (3.9×) and 6 more.
Everything else is within 4% of a day's needs.
Calories, and where they come from
6 g protein · 5.4 g carbs · 7 g fat
3.2 g protein · 10.7 g carbs (10.5 g sugars) · 1.8 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Saturated fatlimit4.6 g · 1 g23%5%
- Riboflavin (B2)0.35 mg · 0.14 mg27%10%
- Vitamin B120.71 µg · 0.52 µg30%22%
- Total fat7 g · 1.8 g9%2%
- Cholesterollimit27 mg · 8 mg9%3%
- Calcium193 mg · 118 mg15%9%
- Protein6 g · 3.2 g12%6%
- Copper0.046 mg · 0.001 mg5%<1%
- Phosphorus158 mg · 97 mg13%8%
- Vitamin C4.2 mg · 0.2 mg5%<1%
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Carbohydrates5.4 g · 10.7 g2%·4%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit44 mg · 39 mg2%·2%
- Potassium137 mg · 150 mg3%·3%
- Iron0.1 mg · 0.03 mg1%·<1%
- Magnesium18 mg · 11 mg4%·3%
- Zinc0.54 mg · 0.4 mg5%·4%
- Selenium1.7 µg · 1.7 µg3%·3%
- Vitamin A44 µg · 78 µg5%·9%
- Thiamin (B1)0.065 mg · 0.056 mg5%·5%
- Niacin (B3)0.42 mg · 0.11 mg3%·1%
- Vitamin B60.06 mg · 0.057 mg4%·3%
- Folate7 µg · 2 µg2%·1%
Reported for only one of the two, so not compared: manganese, vitamin D, vitamin E, vitamin K, pantothenic acid (B5), choline.
From USDA FoodData Central: Sheep's milk (SR Legacy 170882), Strawberry milk, 2% reduced fat (Survey (FNDDS) 2705497). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.