Sheep's milk vs Buffalo milk
In short
Gram for gram, there are 11% more calories in sheep's milk than in buffalo milk (108 vs 97 in 100 g). Most of those in buffalo milk come from fat.
More in sheep's milk: riboflavin (2.6×), vitamin B12, protein and pantothenic acid (2.1×). Everything else is within 4% of a day's needs.
Calories, and where they come from
6 g protein · 5.4 g carbs · 7 g fat
3.8 g protein · 5.2 g carbs · 6.9 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Riboflavin (B2)0.35 mg · 0.14 mg27%10%
- Vitamin B120.71 µg · 0.36 µg30%15%
- Protein6 g · 3.8 g12%8%
- Pantothenic acid (B5)0.41 mg · 0.19 mg8%4%
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Total fat7 g · 6.9 g9%·9%
- Saturated fatlimit4.6 g · 4.6 g23%·23%
- Cholesterollimit27 mg · 19 mg9%·6%
- Carbohydrates5.4 g · 5.2 g2%·2%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit44 mg · 52 mg2%·2%
- Potassium137 mg · 178 mg3%·4%
- Calcium193 mg · 169 mg15%·13%
- Iron0.1 mg · 0.12 mg1%·1%
- Magnesium18 mg · 31 mg4%·7%
- Phosphorus158 mg · 117 mg13%·9%
- Zinc0.54 mg · 0.22 mg5%·2%
- Copper0.046 mg · 0.046 mg5%·5%
- Manganese0.018 mg · 0.018 mg1%·1%
- Vitamin A44 µg · 53 µg5%·6%
- Vitamin C4.2 mg · 2.3 mg5%·3%
- Thiamin (B1)0.065 mg · 0.052 mg5%·4%
- Niacin (B3)0.42 mg · 0.091 mg3%·1%
- Vitamin B60.06 mg · 0.023 mg4%·1%
- Folate7 µg · 6 µg2%·2%
Reported for only one of the two, so not compared: selenium.
From USDA FoodData Central: Sheep's milk (SR Legacy 170882), Buffalo milk (SR Legacy 171280). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.