Sheep's milk vs Milk, canned, condensed, sweetened

Sheep's milkMilk, canned, condensed, sweetened
Same weightSame caloriesOne serving

In short

One serving each: 265 calories in sheep's milk (1 cup, 245 g), 982 calories in milk, canned, condensed, sweetened (1 cup, 306 g). Most of those in milk, canned, condensed, sweetened come from carbohydrate.

More in sheep's milk: vitamin B12 and copper (2.5×). More in milk, canned, condensed, sweetened: selenium (11×), carbohydrates (13×), riboflavin, phosphorus and 13 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Sheep's milk265 cal

1 cup (245 g) · 14.7 g protein · 13.1 g carbs · 17.1 g fat

Milk, canned, condensed, sweetened982 cal

1 cup (306 g) · 24.2 g protein · 166 g carbs (166 g sugars) · 26.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Selenium4.2 µg · 45.3 µg
    8%82%
  • Carbohydrates13.1 g · 166 g
    5%61%
  • Riboflavin (B2)0.87 mg · 1.3 mg
    67%98%
  • Phosphorus387 mg · 774 mg
    31%62%
  • Calcium473 mg · 869 mg
    36%67%
  • Saturated fatlimit11.3 g · 16.8 g
    56%84%
  • Pantothenic acid (B5)1.0 mg · 2.3 mg
    20%46%
  • Protein14.7 g · 24.2 g
    29%48%
  • Potassium336 mg · 1,135 mg
    7%24%
  • Vitamin B121.7 µg · 1.3 µg
    72%56%
  • Zinc1.3 mg · 2.9 mg
    12%26%
  • Vitamin A108 µg · 226 µg
    12%25%
  • Cholesterollimit66.2 mg · 104 mg
    22%35%
  • Sodiumlimit108 mg · 389 mg
    5%17%
  • Total fat17.1 g · 26.6 g
    22%34%
  • Thiamin (B1)0.16 mg · 0.28 mg
    13%23%
  • Magnesium44.1 mg · 79.6 mg
    11%19%
  • Copper0.11 mg · 0.046 mg
    13%5%
  • Folate17.1 µg · 33.7 µg
    4%8%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0.24 mg · 0.58 mg1%·3%
  • Manganese0.044 mg · 0.018 mg2%·1%
  • Vitamin C10.3 mg · 8 mg11%·9%
  • Niacin (B3)1 mg · 0.64 mg6%·4%
  • Vitamin B60.15 mg · 0.16 mg9%·9%

Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Sheep's milk (SR Legacy 170882), Milk, canned, condensed, sweetened (SR Legacy 171275). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Sheep's milk withSweetened condensed milkBuffalo milkLow sodium milkThick vanilla milkshake