Sheep's milk vs Sweetened condensed milk

Sheep's milkSweetened condensed milk
Same weightSame caloriesOne serving

In short

One serving each: 265 calories in sheep's milk (1 cup, 245 g), calories not reported in sweetened condensed milk (100 g). More in sheep's milk: saturated fat (2.3×), riboflavin and vitamin B6 (3.8×).

Calories, and where they come from

Sheep's milk265 cal

1 cup (245 g) · 14.7 g protein · 13.1 g carbs · 17.1 g fat

Sweetened condensed milk— cal

100 g ·

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Saturated fatlimit11.3 g · 4.8 g
    56%24%
  • Riboflavin (B2)0.87 mg · 0.47 mg
    67%36%
  • Vitamin B60.15 mg · 0.039 mg
    9%2%

Show as: bars · dots

Reported for only one of the two, so not compared: protein, total fat, cholesterol, carbohydrates, fiber, sodium, potassium, calcium, iron, magnesium, phosphorus, zinc, copper, manganese, selenium, vitamin A, vitamin C, thiamin (B1), niacin (B3), pantothenic acid (B5), folate, vitamin B12.

From USDA FoodData Central: Sheep's milk (SR Legacy 170882), Sweetened condensed milk (Foundation 2758990). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Sheep's milk vs Sweetened condensed milk: nutrition compared | MyFoodAnalysis