Sheep's milk vs Milk, canned, condensed, sweetened

Sheep's milkMilk, canned, condensed, sweetened
Same weightSame caloriesOne serving

In short

Gram for gram, there are 3 times as many calories in milk, canned, condensed, sweetened as in sheep's milk (321 vs 108 in 100 g). Most of those in milk, canned, condensed, sweetened come from carbohydrate.

More in sheep's milk: vitamin B12. More in milk, canned, condensed, sweetened: selenium (8.7×), carbohydrates (10×), phosphorus, calcium and 4 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Sheep's milk108 cal

6 g protein · 5.4 g carbs · 7 g fat

Milk, canned, condensed, sweetened321 cal

7.9 g protein · 54.4 g carbs (54.4 g sugars) · 8.7 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Selenium1.7 µg · 14.8 µg
    3%27%
  • Carbohydrates5.4 g · 54.4 g
    2%20%
  • Vitamin B120.71 µg · 0.44 µg
    30%18%
  • Phosphorus158 mg · 253 mg
    13%20%
  • Calcium193 mg · 284 mg
    15%22%
  • Pantothenic acid (B5)0.41 mg · 0.75 mg
    8%15%
  • Potassium137 mg · 371 mg
    3%8%
  • Riboflavin (B2)0.35 mg · 0.42 mg
    27%32%
  • Saturated fatlimit4.6 g · 5.5 g
    23%27%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Protein6 g · 7.9 g12%·16%
  • Total fat7 g · 8.7 g9%·11%
  • Cholesterollimit27 mg · 34 mg9%·11%
  • Fiber0 g · 0 g0%·0%
  • Sodiumlimit44 mg · 127 mg2%·6%
  • Iron0.1 mg · 0.19 mg1%·1%
  • Magnesium18 mg · 26 mg4%·6%
  • Zinc0.54 mg · 0.94 mg5%·9%
  • Copper0.046 mg · 0.015 mg5%·2%
  • Manganese0.018 mg · 0.006 mg1%·<1%
  • Vitamin A44 µg · 74 µg5%·8%
  • Vitamin C4.2 mg · 2.6 mg5%·3%
  • Thiamin (B1)0.065 mg · 0.09 mg5%·8%
  • Niacin (B3)0.42 mg · 0.21 mg3%·1%
  • Vitamin B60.06 mg · 0.051 mg4%·3%
  • Folate7 µg · 11 µg2%·3%

Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Sheep's milk (SR Legacy 170882), Milk, canned, condensed, sweetened (SR Legacy 171275). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Sheep's milk withSweetened condensed milkBuffalo milkLow sodium milkThick vanilla milkshake
Sheep's milk vs Milk, canned, condensed, sweetened: nutrition compared | MyFoodAnalysis