Sheep's milk vs Milk, canned, condensed, sweetened
In short
Gram for gram, there are 3 times as many calories in milk, canned, condensed, sweetened as in sheep's milk (321 vs 108 in 100 g). Most of those in milk, canned, condensed, sweetened come from carbohydrate.
More in sheep's milk: vitamin B12. More in milk, canned, condensed, sweetened: selenium (8.7×), carbohydrates (10×), phosphorus, calcium and 4 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
6 g protein · 5.4 g carbs · 7 g fat
7.9 g protein · 54.4 g carbs (54.4 g sugars) · 8.7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Selenium3% vs 27%
1.7 µg vs 14.8 µg
- Carbohydrates2% vs 20%
5.4 g vs 54.4 g
- Vitamin B1230% vs 18%
0.71 µg vs 0.44 µg
- Phosphorus13% vs 20%
158 mg vs 253 mg
- Calcium15% vs 22%
193 mg vs 284 mg
- Pantothenic acid (B5)8% vs 15%
0.41 mg vs 0.75 mg
- Potassium3% vs 8%
137 mg vs 371 mg
- Riboflavin (B2)27% vs 32%
0.35 mg vs 0.42 mg
- Saturated fatlimit23% vs 27%
4.6 g vs 5.5 g
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Protein6 g · 7.9 g12%·16%
- Total fat7 g · 8.7 g9%·11%
- Cholesterollimit27 mg · 34 mg9%·11%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit44 mg · 127 mg2%·6%
- Iron0.1 mg · 0.19 mg1%·1%
- Magnesium18 mg · 26 mg4%·6%
- Zinc0.54 mg · 0.94 mg5%·9%
- Copper0.046 mg · 0.015 mg5%·2%
- Manganese0.018 mg · 0.006 mg1%·<1%
- Vitamin A44 µg · 74 µg5%·8%
- Vitamin C4.2 mg · 2.6 mg5%·3%
- Thiamin (B1)0.065 mg · 0.09 mg5%·8%
- Niacin (B3)0.42 mg · 0.21 mg3%·1%
- Vitamin B60.06 mg · 0.051 mg4%·3%
- Folate7 µg · 11 µg2%·3%
Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Sheep's milk (SR Legacy 170882), Milk, canned, condensed, sweetened (SR Legacy 171275). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.