Sheep's milk vs Blue cheese

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit23% vs 93%

  4.6 g vs 18.7 g

• Sodiumlimit2% vs 50%

  44 mg vs 1,146 mg

• Protein12% vs 43%

  6 g vs 21.4 g

• Total fat9% vs 37%

  7 g vs 28.7 g

• Pantothenic acid (B5)8% vs 35%

  0.41 mg vs 1.7 mg

• Calcium15% vs 41%

  193 mg vs 528 mg

• Selenium3% vs 26%

  1.7 µg vs 14.5 µg

• Vitamin B1230% vs 51%

  0.71 µg vs 1.2 µg

• Zinc5% vs 24%

  0.54 mg vs 2.7 mg

• Phosphorus13% vs 31%

  158 mg vs 387 mg

• Vitamin A5% vs 22%

  44 µg vs 198 µg

• Cholesterollimit9% vs 25%

  27 mg vs 75 mg

• Folate2% vs 9%

  7 µg vs 36 µg

• Vitamin B64% vs 10%

  0.06 mg vs 0.17 mg

• Vitamin C5% vs 0%

  4.2 mg vs 0 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates5.4 g · 2.3 g2%·1%
• Fiber0 g · 0 g0%·0%
• Potassium137 mg · 256 mg3%·5%
• Iron0.1 mg · 0.31 mg1%·2%
• Magnesium18 mg · 23 mg4%·5%
• Copper0.046 mg · 0.04 mg5%·4%
• Manganese0.018 mg · 0.009 mg1%·<1%
• Thiamin (B1)0.065 mg · 0.029 mg5%·2%
• Riboflavin (B2)0.35 mg · 0.38 mg27%·29%
• Niacin (B3)0.42 mg · 1 mg3%·6%