Rice-based oriental mix snacks vs Toddler carrots babyfood
In short
One serving each: 143 calories in rice-based oriental mix snacks (1 oz, 28.4 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Most of those in toddler carrots babyfood come from carbohydrate.
More in rice-based oriental mix snacks: fiber (5.7×), protein, vitamin E (9.5×), total fat and 8 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 4.9 g protein · 14.6 g carbs (0.85 g sugars) · 7.3 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A0% vs 23%
0 µg vs 209 µg
- Fiber13% vs 2%
3.7 g vs 0.65 g
- Protein10% vs <1%
4.9 g vs 0.17 g
- Vitamin E11% vs 1%
1.6 mg vs 0.17 mg
- Total fat9% vs <1%
7.3 g vs 0.085 g
- Magnesium8% vs <1%
33.5 mg vs 1.7 mg
- Thiamin (B1)7% vs <1%
0.088 mg vs 0.006 mg
- Zinc7% vs 1%
0.75 mg vs 0.057 mg
- Phosphorus6% vs <1%
74.3 mg vs 6 mg
- Saturated fatlimit5% vs <1%
1.1 g vs 0.015 g
- Niacin (B3)5% vs <1%
0.87 mg vs 0.071 mg
- Carbohydrates5% vs 1%
14.6 g vs 1.5 g
- Sodiumlimit5% vs 1%
117 mg vs 13.6 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Cholesterollimit0 mg · 0 mg0%·0%
- Potassium93 mg · 36.6 mg2%·1%
- Calcium15.3 mg · 5.4 mg1%·<1%
- Iron0.69 mg · 0.057 mg4%·<1%
- Copper0.038 mg · 0.023 mg4%·3%
- Selenium2.3 µg · 0.23 µg4%·<1%
- Vitamin C0.085 mg · 0.2 mg<1%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin K0.68 µg · 2.2 µg1%·2%
- Riboflavin (B2)0.04 mg · 0.009 mg3%·1%
- Vitamin B60.02 mg · 0.014 mg1%·1%
- Folate10.8 µg · 2 µg3%·<1%
- Vitamin B120 µg · 0 µg0%·0%
- Choline5.1 mg · 1.4 mg1%·<1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Rice-based oriental mix snacks (SR Legacy 167958), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.