Raw carp vs Frozen chicken patty, cooked

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin D105% vs 1%

  21 µg vs 0.26 µg

• Vitamin B1254% vs 10%

  1.3 µg vs 0.25 µg

• Sodiumlimit2% vs 20%

  41.6 mg vs 452 mg

• Niacin (B3)9% vs 25%

  1.4 mg vs 4 mg

• Selenium19% vs 36%

  10.7 µg vs 19.8 µg

• Total fat6% vs 21%

  4.8 g vs 16.6 g

• Phosphorus28% vs 14%

  353 mg vs 177 mg

• Saturated fatlimit5% vs 16%

  0.92 g vs 3.1 g

• Manganese2% vs 10%

  0.036 mg vs 0.22 mg

• Cholesterollimit19% vs 12%

  56.1 mg vs 36.5 mg

• Pantothenic acid (B5)13% vs 19%

  0.64 mg vs 0.93 mg

• Protein30% vs 25%

  15.2 g vs 12.6 g

• Choline10% vs 5%

  55.3 mg vs 28.7 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0 g · 10.9 g0%·4%
• Fiber0 g · 0.26 g0%·1%
• Potassium283 mg · 222 mg6%·5%
• Calcium34.9 mg · 16.1 mg3%·1%
• Iron1.1 mg · 0.81 mg6%·4%
• Magnesium24.6 mg · 20.4 mg6%·5%
• Zinc1.3 mg · 0.89 mg11%·8%
• Copper0.048 mg · 0.076 mg5%·9%
• Vitamin A7.7 µg · 0 µg1%·0%
• Vitamin C1.4 mg · 0 mg2%·0%
• Vitamin E0.54 mg · 1.1 mg4%·7%
• Vitamin K0.085 µg · 3.6 µg<1%·3%
• Thiamin (B1)0.098 mg · 0.071 mg8%·6%
• Riboflavin (B2)0.047 mg · 0.061 mg4%·5%
• Vitamin B60.16 mg · 0.16 mg9%·9%
• Folate12.8 µg · 6 µg3%·1%