Raw carp vs Chicken feet, boiled

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin D105% vs 1%

  21 µg vs 0.17 µg

• Vitamin B1254% vs 17%

  1.3 µg vs 0.4 µg

• Phosphorus28% vs 6%

  353 mg vs 70.5 mg

• Folate3% vs 18%

  12.8 µg vs 73.1 µg

• Selenium19% vs 6%

  10.7 µg vs 3.1 µg

• Saturated fatlimit5% vs 17%

  0.92 g vs 3.3 g

• Total fat6% vs 16%

  4.8 g vs 12.4 g

• Riboflavin (B2)4% vs 13%

  0.047 mg vs 0.17 mg

• Vitamin B69% vs 1%

  0.16 mg vs 0.009 mg

• Choline10% vs 2%

  55.3 mg vs 11.3 mg

• Niacin (B3)9% vs 2%

  1.4 mg vs 0.34 mg

• Zinc11% vs 5%

  1.3 mg vs 0.59 mg

• Potassium6% vs 1%

  283 mg vs 26.4 mg

• Cholesterollimit19% vs 24%

  56.1 mg vs 71.4 mg

• Magnesium6% vs 1%

  24.6 mg vs 4.3 mg

• Copper5% vs 10%

  0.048 mg vs 0.087 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein15.2 g · 16.5 g30%·33%
• Carbohydrates0 g · 0.17 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Sodiumlimit41.6 mg · 57 mg2%·2%
• Calcium34.9 mg · 74.8 mg3%·6%
• Iron1.1 mg · 0.77 mg6%·4%
• Vitamin A7.7 µg · 25.5 µg1%·3%
• Vitamin C1.4 mg · 0 mg2%·0%
• Vitamin E0.54 mg · 0.23 mg4%·2%
• Vitamin K0.085 µg · 0.17 µg<1%·<1%
• Thiamin (B1)0.098 mg · 0.051 mg8%·4%