Raw carp vs Chicken feet, boiled

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin D123% vs 1%

  24.7 µg vs 0.2 µg

• Vitamin B1264% vs 20%

  1.5 µg vs 0.47 µg

• Phosphorus33% vs 7%

  415 mg vs 83 mg

• Folate4% vs 22%

  15 µg vs 86 µg

• Selenium23% vs 7%

  12.6 µg vs 3.6 µg

• Saturated fatlimit5% vs 20%

  1.1 g vs 3.9 g

• Total fat7% vs 19%

  5.6 g vs 14.6 g

• Riboflavin (B2)4% vs 15%

  0.055 mg vs 0.2 mg

• Vitamin B611% vs 1%

  0.19 mg vs 0.01 mg

• Choline12% vs 2%

  65 mg vs 13.3 mg

• Niacin (B3)10% vs 3%

  1.6 mg vs 0.4 mg

• Zinc13% vs 6%

  1.5 mg vs 0.69 mg

• Potassium7% vs 1%

  333 mg vs 31 mg

• Cholesterollimit22% vs 28%

  66 mg vs 84 mg

• Magnesium7% vs 1%

  29 mg vs 5 mg

• Copper6% vs 11%

  0.057 mg vs 0.1 mg

• Thiamin (B1)10% vs 5%

  0.12 mg vs 0.06 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Protein17.8 g · 19.4 g36%·39%
• Carbohydrates0 g · 0.2 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Sodiumlimit49 mg · 67 mg2%·3%
• Calcium41 mg · 88 mg3%·7%
• Iron1.2 mg · 0.91 mg7%·5%
• Vitamin A9 µg · 30 µg1%·3%
• Vitamin C1.6 mg · 0 mg2%·0%
• Vitamin E0.63 mg · 0.27 mg4%·2%
• Vitamin K0.1 µg · 0.2 µg<1%·<1%