Raw carp vs Canned chicken, no broth

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin D105% vs <1%

  21 µg vs 0.085 µg

• Vitamin B1254% vs 35%

  1.3 µg vs 0.85 µg

• Phosphorus28% vs 10%

  353 mg vs 130 mg

• Sodiumlimit2% vs 18%

  41.6 mg vs 410 mg

• Protein30% vs 43%

  15.2 g vs 21.5 g

• Selenium19% vs 28%

  10.7 µg vs 15.6 µg

• Thiamin (B1)8% vs 0%

  0.098 mg vs 0 mg

• Zinc11% vs 19%

  1.3 mg vs 2.1 mg

• Saturated fatlimit5% vs 10%

  0.92 g vs 1.9 g

• Cholesterollimit19% vs 14%

  56.1 mg vs 42.5 mg

• Vitamin A1% vs 5%

  7.7 µg vs 45 µg

• Niacin (B3)9% vs 13%

  1.4 mg vs 2 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat4.8 g · 6.9 g6%·9%
• Carbohydrates0 g · 0.77 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium283 mg · 130 mg6%·3%
• Calcium34.9 mg · 11.9 mg3%·1%
• Iron1.1 mg · 1.1 mg6%·6%
• Magnesium24.6 mg · 16.1 mg6%·4%
• Copper0.048 mg · 0.043 mg5%·5%
• Vitamin C1.4 mg · 0 mg2%·0%
• Vitamin E0.54 mg · 0.27 mg4%·2%
• Vitamin K0.085 µg · 2 µg<1%·2%
• Riboflavin (B2)0.047 mg · 0.085 mg4%·7%
• Vitamin B60.16 mg · 0.16 mg9%·9%
• Folate12.8 µg · 1.7 µg3%·<1%
• Choline55.3 mg · 62.7 mg10%·11%