Raw carp vs Canned chicken, no broth

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin D123% vs 1%

  24.7 µg vs 0.1 µg

• Vitamin B1264% vs 42%

  1.5 µg vs 1 µg

• Phosphorus33% vs 12%

  415 mg vs 153 mg

• Sodiumlimit2% vs 21%

  49 mg vs 482 mg

• Protein36% vs 51%

  17.8 g vs 25.3 g

• Selenium23% vs 33%

  12.6 µg vs 18.4 µg

• Thiamin (B1)10% vs 0%

  0.12 mg vs 0 mg

• Zinc13% vs 23%

  1.5 mg vs 2.5 mg

• Saturated fatlimit5% vs 11%

  1.1 g vs 2.3 g

• Cholesterollimit22% vs 17%

  66 mg vs 50 mg

• Vitamin A1% vs 6%

  9 µg vs 53 µg

• Niacin (B3)10% vs 15%

  1.6 mg vs 2.4 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Total fat5.6 g · 8.1 g7%·10%
• Carbohydrates0 g · 0.9 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium333 mg · 153 mg7%·3%
• Calcium41 mg · 14 mg3%·1%
• Iron1.2 mg · 1.3 mg7%·7%
• Magnesium29 mg · 19 mg7%·5%
• Copper0.057 mg · 0.05 mg6%·6%
• Vitamin C1.6 mg · 0 mg2%·0%
• Vitamin E0.63 mg · 0.32 mg4%·2%
• Vitamin K0.1 µg · 2.3 µg<1%·2%
• Riboflavin (B2)0.055 mg · 0.1 mg4%·8%
• Vitamin B60.19 mg · 0.19 mg11%·11%
• Folate15 µg · 2 µg4%·1%
• Choline65 mg · 73.8 mg12%·13%