Peas and brown rice babyfood vs Banana chips
In short
One serving each: 147 calories in peas and brown rice babyfood (1 cup, 230 g), 374 calories in banana chips (1 cup, 72 g). Most of the calories in peas and brown rice babyfood come from carbohydrate.
More in peas and brown rice babyfood: vitamin K, niacin (6.3×), iron (3.8×), thiamin (3.8×) and 7 more. More in banana chips: saturated fat, total fat and carbohydrates. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (230 g) · 7.8 g protein · 26.4 g carbs (6.6 g sugars) · 1.1 g fat
1 cup (72 g) · 1.7 g protein · 42 g carbs (25.4 g sugars) · 24.2 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit1% vs 104%
0.23 g vs 20.9 g
- Total fat1% vs 31%
1.1 g vs 24.2 g
- Vitamin K24% vs 1%
29 µg vs 0.94 µg
- Niacin (B3)20% vs 3%
3.2 mg vs 0.51 mg
- Iron19% vs 5%
3.5 mg vs 0.9 mg
- Thiamin (B1)19% vs 5%
0.23 mg vs 0.061 mg
- Riboflavin (B2)14% vs 1%
0.18 mg vs 0.012 mg
- Protein16% vs 3%
7.8 g vs 1.7 g
- Folate9% vs 3%
36.8 µg vs 10.1 µg
- Phosphorus10% vs 3%
120 mg vs 40.3 mg
- Carbohydrates10% vs 15%
26.4 g vs 42 g
- Zinc10% vs 5%
1.1 mg vs 0.54 mg
- Vitamin A5% vs <1%
43.7 µg vs 2.9 µg
- Copper20% vs 16%
0.18 mg vs 0.15 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Cholesterollimit0 mg · 0 mg0%·0%
- Fiber5.8 g · 5.5 g21%·20%
- Sodiumlimit13.8 mg · 4.3 mg1%·<1%
- Potassium214 mg · 386 mg5%·8%
- Calcium32.2 mg · 13 mg2%·1%
- Magnesium57.5 mg · 54.7 mg14%·13%
- Selenium2.8 µg · 1.1 µg5%·2%
- Vitamin C6.9 mg · 4.5 mg8%·5%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.16 mg · 0.17 mg1%·1%
- Vitamin B60.14 mg · 0.19 mg8%·11%
- Vitamin B120 µg · 0 µg0%·0%
- Choline33.8 mg · 15.3 mg6%·3%
From USDA FoodData Central: Peas and brown rice babyfood (SR Legacy 169865), Banana chips (Survey (FNDDS) 2709200). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.