Peas and brown rice babyfood vs Animal cookie

Peas and brown rice babyfoodAnimal cookie
Same weightSame caloriesOne serving

In short

For the same 100 calories you eat 156 g of peas and brown rice babyfood or 22 g of animal cookie. Both get most of their calories from carbohydrate.

More in peas and brown rice babyfood: vitamin K (15×), fiber (16×), copper (3.6×), iron (3.8×) and 8 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Peas and brown rice babyfood100 cal

156 g · 5.3 g protein · 18 g carbs (4.5 g sugars) · 0.78 g fat

Animal cookie100 cal

22.4 g · 1.5 g protein · 16.6 g carbs (5.2 g sugars) · 3.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin K16% vs 1%

    19.7 µg vs 1.3 µg

  • Fiber14% vs 1%

    3.9 g vs 0.25 g

  • Copper14% vs 4%

    0.13 mg vs 0.035 mg

  • Iron13% vs 3%

    2.3 mg vs 0.62 mg

  • Niacin (B3)14% vs 5%

    2.2 mg vs 0.78 mg

  • Magnesium9% vs 1%

    39.1 mg vs 4 mg

  • Protein11% vs 3%

    5.3 g vs 1.5 g

  • Thiamin (B1)13% vs 7%

    0.16 mg vs 0.078 mg

  • Zinc7% vs 1%

    0.72 mg vs 0.14 mg

  • Vitamin B66% vs <1%

    0.094 mg vs 0.005 mg

  • Vitamin C5% vs 0%

    4.7 mg vs 0 mg

  • Phosphorus7% vs 2%

    81.3 mg vs 25.6 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

  • Total fat0.78 g · 3.1 g1%·4%
  • Saturated fatlimit0.16 g · 0.78 g1%·4%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Carbohydrates18 g · 16.6 g7%·6%
  • Sodiumlimit9.4 mg · 75.1 mg<1%·3%
  • Potassium145 mg · 22.4 mg3%·<1%
  • Calcium21.9 mg · 9.6 mg2%·1%
  • Selenium1.9 µg · 1.6 µg3%·3%
  • Vitamin A29.7 µg · 0 µg3%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.11 mg · 0.027 mg1%·<1%
  • Riboflavin (B2)0.13 mg · 0.073 mg10%·6%
  • Folate25 µg · 37 µg6%·9%
  • Vitamin B120 µg · 0.011 µg0%·<1%
  • Choline23 mg · 2.7 mg4%·<1%

From USDA FoodData Central: Peas and brown rice babyfood (SR Legacy 169865), Animal cookie (Survey (FNDDS) 2707968). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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