Peas and brown rice babyfood vs Animal cookie
In short
Gram for gram, there are 7 times as many calories in animal cookie as in peas and brown rice babyfood (446 vs 64 in 100 g). Both get most of their calories from carbohydrate.
More in peas and brown rice babyfood: vitamin K (2.1×) and fiber (2.3×). More in animal cookie: folate (10×), carbohydrates (6.4×), thiamin (3.5×), riboflavin (4.1×) and 9 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
3.4 g protein · 11.5 g carbs (2.9 g sugars) · 0.5 g fat
6.9 g protein · 74.1 g carbs (23.3 g sugars) · 13.8 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Folate4% vs 41%
16 µg vs 165 µg
- Carbohydrates4% vs 27%
11.5 g vs 74.1 g
- Thiamin (B1)8% vs 29%
0.1 mg vs 0.35 mg
- Riboflavin (B2)6% vs 25%
0.08 mg vs 0.33 mg
- Total fat1% vs 18%
0.5 g vs 13.8 g
- Saturated fatlimit1% vs 17%
0.1 g vs 3.5 g
- Sodiumlimit<1% vs 15%
6 mg vs 335 mg
- Niacin (B3)9% vs 22%
1.4 mg vs 3.5 mg
- Selenium2% vs 13%
1.2 µg vs 7 µg
- Copper9% vs 17%
0.08 mg vs 0.16 mg
- Protein7% vs 14%
3.4 g vs 6.9 g
- Iron8% vs 15%
1.5 mg vs 2.8 mg
- Vitamin K11% vs 5%
12.6 µg vs 5.9 µg
- Fiber9% vs 4%
2.5 g vs 1.1 g
- Phosphorus4% vs 9%
52 mg vs 114 mg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Cholesterollimit0 mg · 0 mg0%·0%
- Potassium93 mg · 100 mg2%·2%
- Calcium14 mg · 43 mg1%·3%
- Magnesium25 mg · 18 mg6%·4%
- Zinc0.46 mg · 0.64 mg4%·6%
- Vitamin A19 µg · 0 µg2%·0%
- Vitamin C3 mg · 0 mg3%·0%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.07 mg · 0.12 mg<1%·1%
- Vitamin B60.06 mg · 0.022 mg4%·1%
- Vitamin B120 µg · 0.05 µg0%·2%
- Choline14.7 mg · 12 mg3%·2%
From USDA FoodData Central: Peas and brown rice babyfood (SR Legacy 169865), Animal cookie (Survey (FNDDS) 2707968). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.