Pasta, cooked vs Cooked homemade egg pasta

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Folate41% vs 9%

  165 µg vs 34.2 µg

• Thiamin (B1)32% vs 8%

  0.38 mg vs 0.099 mg

• Sodiumlimit14% vs 2%

  325 mg vs 47.3 mg

• Copper15% vs 4%

  0.14 mg vs 0.032 mg

• Carbohydrates16% vs 5%

  43 g vs 13.4 g

• Niacin (B3)15% vs 4%

  2.4 mg vs 0.72 mg

• Protein16% vs 6%

  8.1 g vs 3 g

• Cholesterollimit0% vs 8%

  0 mg vs 23.4 mg

• Riboflavin (B2)15% vs 8%

  0.19 mg vs 0.099 mg

• Iron10% vs 4%

  1.8 mg vs 0.66 mg

• Zinc6% vs 2%

  0.71 mg vs 0.25 mg

• Phosphorus6% vs 2%

  81.2 mg vs 29.6 mg

• Magnesium6% vs 2%

  25.2 mg vs 8 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat1.3 g · 0.99 g2%·1%
• Saturated fatlimit0.24 g · 0.23 g1%·1%
• Potassium61.6 mg · 12 mg1%·<1%
• Calcium9.8 mg · 5.7 mg1%·<1%
• Vitamin A0 µg · 9.7 µg0%·1%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin B60.069 mg · 0.021 mg4%·1%
• Vitamin B120 µg · 0.057 µg0%·2%