Milk, canned, condensed, sweetened vs Buffalo milk
In short
One serving each: 982 calories in milk, canned, condensed, sweetened (1 cup, 306 g), 237 calories in buffalo milk (1 cup, 244 g). Most of the calories in milk, canned, condensed, sweetened come from carbohydrate. Most of those in buffalo milk come from fat.
More in milk, canned, condensed, sweetened: riboflavin (3.9×), carbohydrates (13×), phosphorus (2.7×), pantothenic acid (4.9×) and 13 more. More in buffalo milk: copper (2.4×). Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (306 g) · 24.2 g protein · 166 g carbs (166 g sugars) · 26.6 g fat
1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Riboflavin (B2)98% vs 25%
1.3 mg vs 0.33 mg
- Carbohydrates61% vs 5%
166 g vs 12.6 g
- Phosphorus62% vs 23%
774 mg vs 285 mg
- Pantothenic acid (B5)46% vs 9%
2.3 mg vs 0.47 mg
- Calcium67% vs 32%
869 mg vs 412 mg
- Protein48% vs 18%
24.2 g vs 9.2 g
- Saturated fatlimit84% vs 56%
16.8 g vs 11.2 g
- Zinc26% vs 5%
2.9 mg vs 0.54 mg
- Vitamin B1256% vs 37%
1.3 µg vs 0.88 µg
- Cholesterollimit35% vs 15%
104 mg vs 46.4 mg
- Potassium24% vs 9%
1,135 mg vs 434 mg
- Total fat34% vs 22%
26.6 g vs 16.8 g
- Thiamin (B1)23% vs 11%
0.28 mg vs 0.13 mg
- Sodiumlimit17% vs 6%
389 mg vs 127 mg
- Vitamin A25% vs 14%
226 µg vs 129 µg
- Copper5% vs 12%
0.046 mg vs 0.11 mg
- Vitamin B69% vs 3%
0.16 mg vs 0.056 mg
- Folate8% vs 4%
33.7 µg vs 14.6 µg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Fiber0 g · 0 g0%·0%
- Iron0.58 mg · 0.29 mg3%·2%
- Magnesium79.6 mg · 75.6 mg19%·18%
- Manganese0.018 mg · 0.044 mg1%·2%
- Vitamin C8 mg · 5.6 mg9%·6%
- Niacin (B3)0.64 mg · 0.22 mg4%·1%
Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Milk, canned, condensed, sweetened (SR Legacy 171275), Buffalo milk (SR Legacy 171280). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.