Malt milkshake vs Chocolate milkshake, fast food

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)35% vs 112%

  0.45 mg vs 1.5 mg

• Copper4% vs 44%

  0.036 mg vs 0.4 mg

• Vitamin B1247% vs 21%

  1.1 µg vs 0.49 µg

• Fiber2% vs 13%

  0.45 g vs 3.6 g

• Vitamin D9% vs 0%

  1.8 µg vs 0 µg

• Iron1% vs 9%

  0.13 mg vs 1.6 mg

• Thiamin (B1)13% vs 5%

  0.15 mg vs 0.06 mg

• Vitamin A16% vs 22%

  141 µg vs 199 µg

• Carbohydrates11% vs 17%

  30.6 g vs 45.6 g

• Saturated fatlimit41% vs 45%

  8.2 g vs 9.1 g

• Selenium10% vs 14%

  5.4 µg vs 7.6 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein8.4 g · 8.3 g17%·17%
• Total fat13.7 g · 14.9 g18%·19%
• Cholesterollimit51.5 mg · 51.5 mg17%·17%
• Sodiumlimit148 mg · 179 mg6%·8%
• Potassium426 mg · 432 mg9%·9%
• Calcium293 mg · 258 mg23%·20%
• Magnesium35.8 mg · 51.5 mg9%·12%
• Phosphorus251 mg · 249 mg20%·20%
• Zinc1.2 mg · 1.6 mg11%·14%
• Vitamin C0.67 mg · 0 mg1%·0%
• Vitamin E0.34 mg · 0.56 mg2%·4%
• Vitamin K1.1 µg · 0.9 µg1%·1%
• Niacin (B3)0.68 mg · 0.56 mg4%·4%
• Vitamin B60.16 mg · 0.14 mg9%·8%
• Folate6.7 µg · 2.2 µg2%·1%
• Choline49.5 mg · 60.5 mg9%·11%