Dry gluten-free corn pasta vs Gluten free pasta

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Fiber41% vs 7%

  11.6 g vs 2 g

• Magnesium30% vs 4%

  125 mg vs 15.4 mg

• Copper24% vs 3%

  0.21 mg vs 0.028 mg

• Phosphorus21% vs 4%

  266 mg vs 46.2 mg

• Thiamin (B1)20% vs 6%

  0.24 mg vs 0.07 mg

• Niacin (B3)16% vs 2%

  2.6 mg vs 0.34 mg

• Zinc17% vs 3%

  1.9 mg vs 0.38 mg

• Carbohydrates30% vs 19%

  83.2 g vs 53.3 g

• Vitamin B613% vs 3%

  0.22 mg vs 0.052 mg

• Selenium15% vs 6%

  8.3 µg vs 3.1 µg

• Protein16% vs 9%

  7.8 g vs 4.5 g

• Potassium7% vs 1%

  309 mg vs 33.6 mg

• Folate7% vs 1%

  26.3 µg vs 5.6 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat2.2 g · 1.4 g3%·2%
• Saturated fatlimit0.3 g · 0.21 g2%·1%
• Cholesterollimit0 mg · 0 mg0%·0%
• Sodiumlimit3.1 mg · 5.6 mg<1%·<1%
• Calcium4.2 mg · 2.8 mg<1%·<1%
• Iron0.98 mg · 0.31 mg5%·2%
• Vitamin A9.4 µg · 5.6 µg1%·1%
• Vitamin C0 mg · 0 mg0%·0%
• Riboflavin (B2)0.091 mg · 0.11 mg7%·9%
• Vitamin B120 µg · 0 µg0%·0%