Corned beef brisket, cooked vs Turkey and gravy, frozen

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1258% vs 9%

  1.4 µg vs 0.2 µg

• Zinc35% vs 5%

  3.9 mg vs 0.59 mg

• Saturated fatlimit27% vs 4%

  5.4 g vs 0.72 g

• Cholesterollimit28% vs 5%

  83.3 mg vs 15.3 mg

• Selenium51% vs 30%

  27.9 µg vs 16.3 µg

• Protein31% vs 10%

  15.4 g vs 5 g

• Total fat21% vs 3%

  16.1 g vs 2.2 g

• Sodiumlimit36% vs 20%

  827 mg vs 471 mg

• Copper15% vs 2%

  0.13 mg vs 0.019 mg

• Niacin (B3)16% vs 10%

  2.6 mg vs 1.5 mg

• Vitamin B612% vs 5%

  0.2 mg vs 0.085 mg

• Iron9% vs 4%

  1.6 mg vs 0.79 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.4 g · 3.9 g<1%·1%
• Fiber0 g · 0 g0%·0%
• Potassium123 mg · 51.9 mg3%·1%
• Calcium6.8 mg · 11.9 mg1%·1%
• Magnesium10.2 mg · 6.8 mg2%·2%
• Phosphorus106 mg · 68.8 mg9%·6%
• Manganese0.019 mg · 0.004 mg1%·<1%
• Vitamin A0 µg · 11.1 µg0%·1%
• Vitamin C0 mg · 0 mg0%·0%
• Thiamin (B1)0.022 mg · 0.02 mg2%·2%
• Riboflavin (B2)0.14 mg · 0.11 mg11%·8%
• Pantothenic acid (B5)0.36 mg · 0.18 mg7%·4%
• Folate5.1 µg · 3.4 µg1%·1%