Corned beef brisket, cooked vs Frozen chicken patty, uncooked

Corned beef brisket, cookedFrozen chicken patty, uncooked
Same weightSame caloriesOne serving

In short

Gram for gram, there are 16% more calories in frozen chicken patty, uncooked than in corned beef brisket, cooked (292 vs 251 in 100 g). Both get most of their calories from fat.

More in corned beef brisket, cooked: vitamin B12 (7.1×), zinc (4.9×), selenium, sodium and 7 more. More in frozen chicken patty, uncooked: niacin (2.2×), pantothenic acid (2.6×), manganese (12×), vitamin K (7.4×) and 5 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Corned beef brisket, cooked251 cal

18.2 g protein · 0.47 g carbs (0 g sugars) · 19 g fat

Frozen chicken patty, uncooked292 cal

14.3 g protein · 13.6 g carbs (0 g sugars) · 20 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B121.6 µg · 0.23 µg
    68%10%
  • Zinc4.6 mg · 0.94 mg
    42%9%
  • Niacin (B3)3 mg · 6.6 mg
    19%41%
  • Selenium32.8 µg · 21.4 µg
    60%39%
  • Sodiumlimit973 mg · 518 mg
    42%23%
  • Cholesterollimit98 mg · 45 mg
    33%15%
  • Pantothenic acid (B5)0.42 mg · 1.1 mg
    8%22%
  • Saturated fatlimit6.3 g · 4 g
    32%20%
  • Manganese0.022 mg · 0.25 mg
    1%11%
  • Riboflavin (B2)0.17 mg · 0.054 mg
    13%4%
  • Vitamin K1.5 µg · 11.1 µg
    1%9%
  • Protein18.2 g · 14.3 g
    36%29%
  • Vitamin E0.16 mg · 1.2 mg
    1%8%
  • Copper0.15 mg · 0.21 mg
    17%23%
  • Phosphorus125 mg · 196 mg
    10%16%
  • Iron1.9 mg · 0.93 mg
    10%5%
  • Carbohydrates0.47 g · 13.6 g
    <1%5%
  • Choline69.2 mg · 44.8 mg
    13%8%
  • Vitamin B60.23 mg · 0.15 mg
    14%9%
  • Fiber0 g · 1.2 g
    0%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Total fat19 g · 20 g24%·26%
  • Potassium145 mg · 248 mg3%·5%
  • Calcium8 mg · 20 mg1%·2%
  • Magnesium12 mg · 25 mg3%·6%
  • Vitamin A0 µg · 11 µg0%·1%
  • Vitamin C0 mg · 0 mg0%·0%
  • Thiamin (B1)0.026 mg · 0.073 mg2%·6%
  • Folate6 µg · 5 µg2%·1%

Reported for only one of the two, so not compared: vitamin D.

From USDA FoodData Central: Corned beef brisket, cooked (SR Legacy 170200), Frozen chicken patty, uncooked (SR Legacy 171512). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Corned beef brisket, cooked withFrozen chicken patty, cookedBreaded chicken pattyCorned beef brisket, rawBeef tenderloin steak, raw