Cooked homemade egg pasta vs 00 flour

00 flour has 2.8× the calories of Cooked homemade egg pasta (366 vs 130 per 100 g).

Per 100 g Per 100 calories

Cooked homemade egg pasta has

13×

the folate · 46.2 vs 3.7 µg

Cooked homemade egg pastaSR Legacy 16890100 flourFoundation 2003586

per 100 calories

4.1 g

Protein

3.1 g

1.3 g

Total fat

0.42 g

0.31 g

Saturated fat

not reported

18.1 g

Carbohydrates

20.4 g

not reported

Fiber

0.73 g

63.8 mg

Sodium

0 mg

16.2 mg

Potassium

37.1 mg

7.7 mg

Calcium

5.1 mg

10.8 mg

Magnesium

7.1 mg

0.89 mg

Iron

0.27 mg

0.34 mg

Zinc

0.22 mg

13.1 µg

Vitamin A

not reported

46.2 µg

Folate

3.7 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Cooked homemade egg pasta withRye flour Millet flour Quinoa flour Barley flour