Cooked gluten-free corn pasta vs Dry gluten-free corn pasta

Dry gluten-free corn pasta has 2.8× the calories of Cooked gluten-free corn pasta (357 vs 126 per 100 g).

Per 100 g Per 100 calories

Cooked gluten-free corn pastaSR Legacy 168900Dry gluten-free corn pastaSR Legacy 168899

per 100 calories

2.1 g

Protein

2.1 g

0.58 g

Total fat

0.58 g

0.081 g

Saturated fat

0.081 g

22.2 g

Carbohydrates

22.2 g

3.8 g

Fiber

3.1 g

0 mg

Sodium

0.84 mg

24.6 mg

Potassium

82.4 mg

0.79 mg

Calcium

1.1 mg

28.6 mg

Magnesium

33.3 mg

0.2 mg

Iron

0.26 mg

0.5 mg

Zinc

0.5 mg

2.4 µg

Vitamin A

2.5 µg

4.8 µg

Folate

7 µg

Values as USDA FoodData Central reports them, scaled to 100 calories of each food. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Cooked gluten-free corn pasta withDry enriched pasta Unenriched pasta, dry Cooked homemade egg pasta Cooked fresh plain pasta