Cheddar cheese vs Cheese ball

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Copper4% vs 31%

  0.033 mg vs 0.28 mg

• Calcium54% vs 30%

  707 mg vs 391 mg

• Saturated fatlimit96% vs 73%

  19.2 g vs 14.6 g

• Vitamin B1244% vs 26%

  1.1 µg vs 0.63 µg

• Selenium51% vs 36%

  28.3 µg vs 19.8 µg

• Vitamin A35% vs 22%

  316 µg vs 201 µg

• Protein47% vs 36%

  23.3 g vs 17.9 g

• Riboflavin (B2)34% vs 24%

  0.44 mg vs 0.31 mg

• Cholesterollimit33% vs 24%

  100 mg vs 71 mg

• Vitamin B64% vs 13%

  0.069 mg vs 0.22 mg

• Phosphorus37% vs 28%

  458 mg vs 351 mg

• Zinc33% vs 25%

  3.7 mg vs 2.7 mg

• Thiamin (B1)2% vs 9%

  0.029 mg vs 0.11 mg

• Total fat44% vs 50%

  34 g vs 38.9 g

• Niacin (B3)<1% vs 6%

  0.052 mg vs 1 mg

• Magnesium6% vs 11%

  27 mg vs 48 mg

• Sodiumlimit28% vs 24%

  654 mg vs 554 mg

• Fiber0% vs 4%

  0 g vs 1.2 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates2.4 g · 4.8 g1%·2%
• Potassium77 mg · 194 mg2%·4%
• Iron0.16 mg · 0.62 mg1%·3%
• Vitamin C0 mg · 0.9 mg0%·1%
• Vitamin D0.6 µg · 0.4 µg3%·2%
• Vitamin E0.75 mg · 0.68 mg5%·5%
• Vitamin K2.4 µg · 1.9 µg2%·2%
• Folate21 µg · 34 µg5%·9%
• Choline16.5 mg · 27.4 mg3%·5%