Canned blue crab vs Chicken feet, boiled

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12118% vs 17%

  2.8 µg vs 0.4 µg

• Copper77% vs 10%

  0.69 mg vs 0.087 mg

• Selenium66% vs 6%

  36.5 µg vs 3.1 µg

• Zinc29% vs 5%

  3.2 mg vs 0.59 mg

• Sodiumlimit21% vs 2%

  479 mg vs 57 mg

• Saturated fatlimit1% vs 17%

  0.17 g vs 3.3 g

• Total fat1% vs 16%

  0.63 g vs 12.4 g

• Niacin (B3)15% vs 2%

  2.3 mg vs 0.34 mg

• Choline13% vs 2%

  68.8 mg vs 11.3 mg

• Phosphorus16% vs 6%

  199 mg vs 70.5 mg

• Vitamin E10% vs 2%

  1.6 mg vs 0.23 mg

• Folate11% vs 18%

  43.4 µg vs 73.1 µg

• Vitamin B68% vs 1%

  0.13 mg vs 0.009 mg

• Riboflavin (B2)6% vs 13%

  0.079 mg vs 0.17 mg

• Magnesium7% vs 1%

  30.6 mg vs 4.3 mg

• Potassium5% vs 1%

  220 mg vs 26.4 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein15.2 g · 16.5 g30%·33%
• Cholesterollimit82.5 mg · 71.4 mg27%·24%
• Carbohydrates0 g · 0.17 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Calcium77.3 mg · 74.8 mg6%·6%
• Iron0.42 mg · 0.77 mg2%·4%
• Vitamin A0.85 µg · 25.5 µg<1%·3%
• Vitamin C2.8 mg · 0 mg3%·0%
• Vitamin D0 µg · 0.17 µg0%·1%
• Vitamin K0.26 µg · 0.17 µg<1%·<1%
• Thiamin (B1)0.02 mg · 0.051 mg2%·4%