Canned blue crab vs Chicken feet, boiled

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12139% vs 20%

  3.3 µg vs 0.47 µg

• Copper90% vs 11%

  0.81 mg vs 0.1 mg

• Selenium78% vs 7%

  42.9 µg vs 3.6 µg

• Zinc35% vs 6%

  3.8 mg vs 0.69 mg

• Sodiumlimit24% vs 3%

  563 mg vs 67 mg

• Saturated fatlimit1% vs 20%

  0.2 g vs 3.9 g

• Total fat1% vs 19%

  0.74 g vs 14.6 g

• Niacin (B3)17% vs 3%

  2.7 mg vs 0.4 mg

• Choline15% vs 2%

  80.9 mg vs 13.3 mg

• Phosphorus19% vs 7%

  234 mg vs 83 mg

• Vitamin E12% vs 2%

  1.8 mg vs 0.27 mg

• Folate13% vs 22%

  51 µg vs 86 µg

• Vitamin B69% vs 1%

  0.16 mg vs 0.01 mg

• Riboflavin (B2)7% vs 15%

  0.093 mg vs 0.2 mg

• Magnesium9% vs 1%

  36 mg vs 5 mg

• Potassium6% vs 1%

  259 mg vs 31 mg

• Cholesterollimit32% vs 28%

  97 mg vs 84 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Protein17.9 g · 19.4 g36%·39%
• Carbohydrates0 g · 0.2 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Calcium91 mg · 88 mg7%·7%
• Iron0.5 mg · 0.91 mg3%·5%
• Vitamin A1 µg · 30 µg<1%·3%
• Vitamin C3.3 mg · 0 mg4%·0%
• Vitamin D0 µg · 0.2 µg0%·1%
• Vitamin K0.3 µg · 0.2 µg<1%·<1%
• Thiamin (B1)0.023 mg · 0.06 mg2%·5%